What are your comfort zones? What keeps you trapped in them? Do you know there is a whole new other world waiting to be explored? There is so much you don't know about yourself and others, but by getting out your comfort zone, you will discover a whole new world. So take a deep breath or count from 1 to 10, and then a day at a time, begin to break down those comfort zones, and you will be surprised that you are also helping others in the process.