Sometimes we think we are not doing any real help unless we are helping starving children in Africa or elsewhere, but even in America, 1 in 4 children are at risk of going to bed hungry, and need a helping hand. So we should not shy away from helping them too. Also, if you have a friend or enemy close-by or afar who needs anything, be it morally, physically or psychologically just reach out and help them. The funny thing about helping others is when you realize that in the end you also feel wonderful....it is like a divine give and take. Try it and let me know....Great day!