Thoughts on Self-conduct

Don't bottle everything inside of you about what you see, hear, and think. And, don't let it all out either. Learn to find a balance with who you internally and externally. And, speak out when you need to but always leave a larger room for listening.

Communication and Couples

As I was going through Ebony magazine today something caught my eyes. It was one of the things that a featured couple said. They said that one of the most important or biggest communication classes is marriage. I laughed because I wouldn't doubt that for a fact. I think any relationship that requires vulnerability and trust needs some hardcore communication. So the best place to start learning those skills is with your loved ones.